Thursday, October 6, 2011

HEALTH TIP: AVOIDING POLLEN

I suffer from seasonal allergies, ragweed in particular. This week my town's pollen count has been extremely high and I have been miserable. Yesterday alone I used 2 boxes of Puffs!


Here is a tip to help manage pollen: Take a shower and wash your hair before going to bed every night. 


You won't be sleeping with pollen all over your pillow and should have diminished allergy symptoms.

Bless you, 
Amy